Because good health was never meant to be so hard!
Clinical Naturopath & Nutritionist
Alex is a degree qualified naturopath dedicated to inspiring and educating you to live a healthy and happy life. She has a special interest in emotional well-being, digestive health, detoxification, skin health, fertility, autoimmunity and thyroid disorders. Alex recognises the importance of treating clients with individualised health protocols and has designed evidence-based detoxification programs to promote hormone balance and improve digestive health. She is an empathetic listener, passionate teacher and believes even the smallest changes can make a world of difference.
“It was just never meant to be so hard. Everyone is different and unique in their own way. I’m not here to tell you how to be, but to help you be the best version of yourself. Whatever your health goal may be, we can work together and give you the tools to live the very best life” – Alex
WHAT IS NATUROPATHY?
Naturopathy is a holistic approach to health and well-being, taking into consideration the physical, mental and emotional aspects of health and how these elements affect bodily function. Modern naturopathy integrates current scientific knowledge with traditional natural therapies. The main principle of naturopathy is to support the body’s natural physiological processes to restore and maintain health. As each and every one of us is biochemically unique, naturopathic treatments are individualised using evidence-based nutritional and herbal supplementation along with dietary and lifestyle advice to address the underlying cause of imbalance to restore the body to wellness.
THE NATUROPATH WAY
An in-depth review of your health concerns, body systems, dietary analysis and lifestyle factors
Functional and pathology testing
Standard and advanced laboratory testing to gain an understanding of the inner workings of your body and monitor health progress.
Detailed treatment plan
Combining evidence-based conventional & complementary therapies outlining recommended dietary and lifestyle changes with easy meal plans and recipe ideas
Evidence-Based Herbal & Nutritional Medicine
Personalised herbal medicine and practitioner supplements delivered to your door
Ongoing support and lasting advice
Timely follow-up appointments to help you achieve your health goals and answer any questions